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Exclusive: Katrina Kaif’s secret behind her killer abs in ‘Kala chashma’

Exclusive: Katrina Kaif’s secret behind her killer abs in ‘Kala chashma’












Katrina Kaif's "abs"olutely stunning avatar in 'Kaala chashma' are making headlines as the hottie is at her sexiest best in the super hit dance number from the film 'Baar Baar Dekho'. The diva has always set "body goals" for young women and has been inspiring her fans to hit the gym. Not too long ago, the 'Kamli' girl had set the stage on fire with her washboard abs by swaying to Dwayne Bravo's 'Champion' tune at the IPL opening ceremony. The actress has again outdone herself with 'Kaala Chashma', which also features Sidharth Malhotra as the male lead. While the world goes gaga over the girl's chiseled physique, her trainer Yasmin Karachiwala have been inundated with emails and calls ever since the release of the song, inquiring about her regime.
Revealing the secret behind Katrina's abs, Yasmin Karachiwala said, "Katrina has been at a good fitness level for a very long time. She is very regular and disciplined with her routine and we have been maintaining that, getting better and better with every passing day. Her abs in the song are definitely because of her combination of Pilates and cardio. I have been doing a lot of alignment work especially on her abs, focusing more on her abdomen. But having said that, we've been equally working out on her arms and other parts of the body." She added, "Katrina is very good with her food. She has oat cake in the morning followed by lunch which will be fish and vegetables. Later, she'll munch on healthy snacks in the evening which we serve at our gym, like healthy cakes, protein crushers and stuff like that. They are made out of low sugar, dark chocolate so that it comes tasty and healthy at the same time. Then for dinner, she has eggs and soup."
Shalinder.singh shelly

Shalinder.singh shelly

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